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Individual Therapy

Man Using a Tablet
Image by Sixteen Miles Out

Speak
your truth, 
Live
your best life.

Individual therapy is all about doing the challenging work of looking inward-- deepen your self-understanding, heal past wounds, and create strength and harmony in the most important relationship in your life-- your relationship with yourself. 

Anxiety

PTSD

Identity

Depression

Self-Esteem

LGBTQIA+ Issues

Trauma

Sexuality & Intimacy

Grief/Loss

Attachment

Stress

Life Transitions

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