Stages of Couple Therapy
The Gottman Method
This cutting-edge, research-based approach helps couples achieve lasting love by supporting partners in building friendship, navigating conflict, and fostering lifelong compassion and connection. Your therapy journey will start with completing the Gottman Relationship Checkup, which will offer valuable feedback on your goals and current relationship challenges.
Emotionally Focused Therapy
Susan Johnson's world renowned Emotionally Focused Couple Therapy (EFCT) is an empirically supported approach that addresses the core attachment needs underlying love and relationships. EFT helps help couples unite in addressing relationship challenges, share emotions and experiences, and create a relationship founded in passion and connection.