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How it works!

1. Couple Intake Appointment

 

Gottman couple therapy starts with a conjoint intake appointment where you and your partner will talk about your history, needs, and current challenges in your partnership.

2. Individual Partner Meetings

 Your therapist then completes individual interviews with each partner to learn about their unique perspective and concerns.  

3. Complete the Gottman Checkup

Couple then complete a questionnaire to get objective data on relationship strengths and challenges.

4. Couple

Feedback Session

Finally, you will meet with your therapist to receive detailed feedback on your relationship. You will

take a deep dive into issues impacting the partnership and make a personalized plan with your therapist to meet your goals

Stages of Couple Therapy

The Gottman Method

This cutting-edge, research-based approach helps couples achieve lasting love by supporting  partners in building friendship, navigating conflict, and fostering lifelong compassion and connection. Your therapy journey will start with completing the Gottman Relationship Checkup, which will offer valuable feedback on your goals and current relationship challenges.

Emotionally Focused Therapy

Susan Johnson's world renowned Emotionally Focused Couple Therapy (EFCT) is an empirically supported approach that addresses the core attachment needs underlying love and relationships. EFT helps help couples unite in addressing relationship challenges, share emotions and experiences, and create a relationship founded in passion and connection. 

Close Up of Pink Roses

Lovemaps Couple Activity

Deepen understanding and connection with your partner through the fun and interactive Lovemaps activity.

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